Early Warning Signs

(Free Cheat Sheet)

Quiet shifts are easy to miss. This guide helps caregivers + frontline helpers notice early changes—and start calm, connecting conversations without panic or pressure.

What You’ll Get

  • Gentle, non-pressuring language for tough moments

  • Choice-protective prompts that reduce defensiveness

  • A simple 🟢🟡🔴 “When to Escalate” guide (safety-first)

  • Printable, quick-reference format for real life

What’s Inside

  1. Subtle signs to watch (quiet changes that matter)

  2. 16 gentle conversation openers (parent + frontline)

  3. “What not to say → try instead” swaps

  4. Fast triage: when to watch, same-day support, or escalate

Holly Campbell, LCSW + trauma-informed crisis coach helping caregivers and frontline supporters feel steadier and more skilled in high-stakes conversations.

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    Educational resource; not a substitute for clinical care.
    U.S. crisis support: call or text 988 (24/7).

    © 2025 Holly Campbell Coaching, LLC

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